The Truth About Air Conditioning and Your Health

At CBM Heating & Air, LLC, we often hear concerns from our customers in Mount Laurel about the potential health risks associated with air conditioning. One common myth that persists is that air conditioning can make you sick. Today, we’re here to debunk this misconception and provide you with the facts.

The Myth

Many people believe that exposure to air conditioning, especially when transitioning from hot outdoor temperatures to cool indoor environments, can cause colds, flu, or other illnesses.

The Reality

The truth is that air conditioning itself does not make you sick. In fact, when properly maintained, air conditioning can actually improve indoor air quality and provide several health benefits:

• Reduced humidity, which inhibits mold and mildew growth
• Filtered air, removing allergens and pollutants
• Improved comfort, leading to better sleep and overall well-being

Why the Myth Persists

The misconception likely stems from a few factors:

1. Temperature fluctuations can temporarily weaken the immune system
2. Poorly maintained systems can circulate contaminants
3. Dry air from AC can cause minor throat irritation

The Importance of Proper Maintenance

To ensure your air conditioning system promotes a healthy indoor environment, regular maintenance is crucial. This includes:

• Changing filters regularly
• Cleaning vents and ducts
• Scheduling professional HVAC inspections

At CBM Heating & Air, LLC, we specialize in Air Conditioning Installation and HVAC Installation in Mount Laurel and surrounding areas. Our expert technicians can help ensure your system is operating efficiently and promoting a healthy indoor environment.

Don’t let myths deter you from enjoying the comfort and benefits of a well-maintained air conditioning system. Contact us today to learn more about our services and how we can help you create a comfortable, healthy home environment.